The first week is always hard, but the results are usually pretty great because you actually lose quite a bit in the first week. Total lost in the first week is now 7.2 lbs. I’m totally satisfied with that number since I really only changed up my menu and no exercise except for a one-time … Continue reading
I’m a sweet tooth fiend! When I’m eating healthy I always try to find something that will satisfy the cravings while not killing my goals. Today I discovered a creamy rich, delightful mixture. Not only was it sweet, it had a rich flavor which helped to completely satisfy my sugar-demanding demons and actually filled me … Continue reading
When you have kids and you want to them to do something or eat something they don’t necessarily like, you have to get creative to get them to do it. Eating healthy food wasn’t ever an issue with my kids, in fact, they all loved broccoli and salad as much I me. I did find … Continue reading
I found this concoction and use it for any meal of my day, including those evening cravings for ice cream. Continue reading
I did the giggle test and jumped up and down and pretended to jump rope and do jumping jacks, check, they worked! Continue reading
I could breathe, just barely, but I could. Continue reading
Now that I’ve admitted I’m a flip flop, slip on and barefoot kind of gal, wearing shoes is different for me. My normal routine I get up and put my house slippers or flip flops on while doing chores and working, I work from home most of the time. Wearing these type of shoes aren’t … Continue reading
I’ll admit I’m a flip flop, slip on and barefoot kind of gal. Wearing shoes isn’t one of my favorite things. I think because I live in a beach town and it’s always warm, even when it’s winter everywhere else. I usually only wear shoes when it’s raining, or in the evening for football games, … Continue reading
